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BREAKING THE CYCLE MEMBERSHIP

You learned to
survive alone.
Healing happens in
safe connection.

A monthly membership with weekly live calls, group coaching, and 24/7 community support for women raised by emotionally unavailable mothers who are ready to reconnect with themselves through guidance and community.

JOIN THE WAITLIST

IS THIS YOU?

Something still feels off —
even after everything
you've tried.

You understand how your relationship with your mother shaped you, but that awareness hasn't changed how disconnected, anxious, or overwhelmed you still feel. 

You've tried therapy. You've read the books. Something still feels the same.

You feel it most in your relationships — the people-pleasing, the overgiving, the fear of getting too close. 

You've never found a space where someone truly understands what it was like to grow up in a home like yours.

You process this work in isolation — and isolation is exactly what made the wound in the first place.

You know you're not broken. But some days it really feels that way.

You're tired of doing this alone.

 

This is the space that was missing.

BREAKING THE CYCLE

A weekly community.
Not a course.

Breaking the Cycle is a monthly membership for women healing from the wound of the emotionally unavailable mother.



It is not a library of courses you will never finish. It is not a passive community where you scroll and consume. It is a live, intimate, deeply supported space where real work happens — in real time, with real women, guided by someone who has done this work herself and has spent years helping others do it too.



This is the space where you stop explaining yourself and start understanding yourself.
Where you meet the parts of you that were never welcomed — without shame, without blame, without guilt. Where you stop living from the wound and start living from the truth of who you actually are.



This is what it means to come home to yourself.

WHAT'S INCLUDED EVERY MONTH

Three things.
Every single week.

EVERY TUESDAY 10 AM EST

Weekly Deep-Dive Teachings.

Live Zoom sessions focused on the how-to of healing the mother wound — emotional reparenting, breaking generational cycles, and understanding how the past is still showing up in the present. Topics are shared in advance so you can prepare. Every session is recorded and shared with all members after.

EVERY TUESDAY - ZOOM

Weekly Group Therapy
Circles.

Facilitated myself, these weekly sessions combine emotional processing, guided reflection, group support, and trauma-informed coaching inside a safe, compassionate environment. Women take turns sharing what’s alive for them, while being witnessed and supported by a group that truly understands.

This is where some of the deepest shifts happen — not just through insight, but through safe connection, reflection, and feeling deeply seen. Every session is recorded and shared afterward

BETWEEN CALLS

Private Community.

A private group for members — available 24/7 for
connection, processing, and support between live calls. Ask questions, share wins, and feel held in the moments that matter. Questions raised here can be addressed on the Tuesday or Thursday calls.

ALSO INCLUDED

  • All session recordings shared by email — never miss a session even if you can't attend live.
  • Eligibility to apply for the Costa Rica retreat after 3 months in the membership.
  • Discounted private sessions.
  • Access to a growing library of past session recordings.
  • BONUS: 4-module, Healing from emotionally unavailable mothers program, including audio and journal prompts

NOT INCLUDED

  • Private messaging to me between sessions is not part of the membership. The space I hold is in the group — that's where the real work happens.
  • If you need direct personal support outside of group calls, you can book a private session at the member rate of $200/hour. I'll respond to questions raised in the community group on the live calls.

WHAT BECOMES POSSIBLE

At 3 months.

You no longer see yourself as a "bad daughter" — you begin to understand yourself instead.

You begin feeling less consumed by guilt, overthinking, and emotional exhaustion.

You begin to develop self-compassion and self-trust at a pace that feels safe.

You see that you were never the problem. You adapted to survive.

You feel more connected to your emotions — and less dependent on others for validation.

You begin reconnecting with the parts of yourself that were buried beneath survival and adaptation.

At 6–12 months.

Your relationships begin feeling more authentic, honest, and emotionally safe.

You build a more grounded relationship with yourself based on self-trust instead of self abandonment.

You feel grounded in your own authority. Your decisions feel clearer and less exhausting.

You feel more peaceful where there was once panic and anxiety.

You no longer feel obligated to people-please. You give from choice, not from fear.

You've stopped abandoning yourself in the ways that used to feel automatic.

WHAT BECOMES POSSIBLE

This is for you if

You've done some healing work — therapy, reading, self-development — and still feel stuck at the root.

You don't want to blame your mother. You just want to feel better in your life and in yourself.

You want consistent weekly support, not a one-off session or a course with an endpoint.

You're ready to be in community with other women who understand this specific experience.

You value depth, honesty, and doing the real work.

This is not for you if

You believe your childhood had no impact on who you are today.

You're not willing to be in a vulnerable place or receive support from a group.

You're looking for a quick fix or a structured program with a guaranteed outcome.

I moved from trying to be seen by others to learning how to see myself. This program gave me language, structure, and support in a way that accelerated real healing.

- KATIE

I hadn't realized how much of my life has been a reaction to my
upbringing. I started noticing the patterns I've been stuck in for years — the people-pleasing, the overthinking, feeling like I'm never enough — and for the first time, I didn't feel ashamed of them. I understood where
they came from. I feel calmer, clearer, and more grounded in my own voice.

- JENNIFER

INVESTMENT

  Simple, transparent
pricing

Basic

$79

/month

→ Intro price — increases to $129/month after the
intro period

→ Minimum commitment: 1 month
→ Cancel anytime after your first month
→ No refunds
→ Doors open quarterly for 5 days only

 

JOIN THE WAITLIST

READY TO STOP DOING THIS ALONE

You don't have to
keep
doing this alone.

The membership opens quarterly. Join the waitlist to be the first to know when doors open next — and to receive the monthly newsletter in the meantime.

JOIN THE WAITLIST